4 Tips: How to Relax and Improve Creativity

How to Relax and Improve Your Creativity

We may be maestros in the studio, but when we encounter stressful days, sleepless nights, or sore backs – we’re at a loss. Being artistically productive is never as easy or enjoyable when we’re run down, but the solution, how to relax, is simple. Bringing a bit more balance and self-care to each day can be the trick to overcoming the many distractions that can impact our ability to effectively create.

Here are 4 options for experiencing the art of relaxation on a daily basis, so you can return to the “drawing board” revived, refreshed, and ready to make things.

Calm your Mind

Perch somewhere comfortable, become still enough to hear yourself breathing, and allow your mind to clear, even if only for a few minutes. You don’t have to follow any particular meditation practice, but quieting your mind in the form that works best for you will put you back in touch with your sub-conscious intuition, and will help you be more peaceful and productive when you get back to work.

How to Relax in Santa Cruz

Move your Body

Shake off moments of stagnancy with interludes of brisk movement. Whether you’re strolling, swimming, downward-facing-dogging, or tearing up the treadmill, getting your circulation pumping will get your colorful ideas flowing. Being physically active might not conjure up images of relaxation, but staying active and grounded in your body in some way will awaken your senses and help you stay energized and focused.

 

Go to Nature

As Santa Cruz locals, we’re lucky enough to live in a magnificent environment that restores as much as it stimulates. When your work has hit a wall, get yourself outside. Take a mini retreat somewhere familiar or new – whether it’s the forest, ocean, a vast panorama or a tranquil garden. Leave to-do lists, projects, and phones behind, and soak up all the sights, scents, and sounds from the great outdoors.

Relax in The Redwoods

Get a Massage

One of the best ways to relax is by indulging in a rejuvenating body treatment. It doesn’t matter if you already have your favorite masseuse on speed-dial, infrared sauna is a weekly habit, or you prefer hot tubs to back rubs. Whatever your preference, doing something regularly to work out the knots will reduce stress and promote wellbeing. Both your adrenals and artwork will benefit from it.

Relax at Chaminade

Sponsored by Chaminade Resort & Spa, the perfect place to relax and recharge in Santa Cruz.

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2 Responses to 4 Tips: How to Relax and Improve Creativity

  1. Aldo Cathey August 7, 2019 at 3:29 am #

    Hello everybody 🙂 I’m pretty new to 3d printing and I have a lot of questions on the matter, so I hope you will not get mad at me for asking here at least couple of them. I think before I’ll get seriously into modelling I should focus on the software I’m going to use, and that’s what I’d like to ask you about. Mainly, should I look for the most crudest CAD I can find or would it be better to look for something more complicated? I’m worried that I’ll get some undesirable quirks while working on less complex software. Right now I am trying out some online software called SelfCAD (I didn’t have to download anything). I’ve read some good opinions about it, but maybe you could share yours as well? Second question is about the software as well: should I search for software that would let me design and slice it in it, or should I use a different program for each? The one I’m suing allows me to do both i it. Will it even make a difference? Surprisingly, I couldn’t find the answer to that, as it seems like most blogs and sites want to focus on the very basics (like what is 3d printing and so on), and while the answers to those questions are fine, it seems like no one wants to go into the details (it looks like some of them even plagiarise each other! I swear I’ve read the same answers to the same questions on at least 3 different sites) but I’m getting off-topic… The last question is about 3d pens. Would it be possible to somehow convert whatever I draw with a 3d pen to a 3d model in a software? For example, if I’ll draw a dog with 3d pen, would it be possible to get its design in a program? I’m not sure how that could even work, but the very idea sounds appealing to me. Anyway, I think I’ll stop here just in case no one will answer me and all of this writing will be for nothing. I apologise that I’m using your content to ask questions, but I hope you’ll understand and assist a rookie like me. Anyway, thank you for posting. I learned something from this and that’s always appreciated. Thank you, and I hope to hear back from you very soon 🙂

  2. NotSpam September 22, 2019 at 10:43 pm #

    not a generic comment

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