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Way #4 – Keep Growing (Plant new seeds!) Mindfulness can help you ‘deliver’ on your New Year Resolutions! We often decide to do things that are well-intended but sputter out and become disappointments instead of accomplishments… sound familiar? That’s because it happens to all of us, and many people give up making resolutions for personal […]
Way # 3 – INCLUDE EVERYONE (It’s a big boat) According to astrophysicist Neil deGrasse Tyson, our relationships don’t end with family, friends, and acquaintances. If you’ve watched any of the Cosmos series, you may have learned that we are actually connected, through our DNA, to everyone who has ever lived on the planet. Now […]
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